crunches

1 post
The Best 15 Minute Ab Workout
by Hush Hush Magazine — 1 min read

The Best 15 Minute Ab Workout

There’s a routine some people swear by. It’s one of those where you feel the burn. Introducing: Greg Plitt’s MFT28 – Abdominal Assault. https://youtu.be/PA09Quv4XIM?t=127 It has 8 exercises: 3/4 sit upsSide...

abs
Please enter at least 3 characters 0 Results for your search